F I T | 3 6 5 The Daily Fitness + Health E-Zine From Bestselling Author Jon Benson I’ll make this super-quick: There’s a genetic trigger in your body. The gene: SIRT1. It’s like a “save the body” gene. It saves the body by metabolizing more fat… or so we think. The research is still […]
Wholesale reading glasses are cheaper and a more practical choice. There is also a wide variety to choose from than buying in retail outlets. Glasses are not just meant to enhance one’s vision these days; they are use as fashion accessory and a fashion statement. So the grade of your eyesight is not the only requirement for your glasses, one much also choose their glasses that most suit them and compliment the shape of their face.
Study Sees Link Between Low Salt Levels, Fracture Risk in Older Adults Researchers suggest screenings as a possible option Doubling Frequency of Dialysis May Help Kidney Failure Patients 6 sessions a week improved heart function, overall health, but is not for everyone, researcher says Some "Lead-Free" Pottery Can Still Taint Food Source: Food and Drug […]
Many of us agree that bifocal reading glasses were a fabulous invention. Find out if you may need them.
Nutrition_gov: @KatyMeassick & @NSHalasz the 5 weeks have flown by – we enjoyed having you here. Hope you learned a lot. Nutrition_gov: @KatyMeassick & @NSHalasz the 5 weeks have flown by – we enjoyed having you here. Hope you learned a lot. Nutrition_gov: Happy Homemade Bread Day! If you don’t have time for a yeast […]
Antibody Linked to Allergies on the Rise Levels have doubled in people over 55 since the ’70s, study says CPR Guidelines May Lower Out-of-Hospital Death Rate One U.S. city gained a fourfold jump in patient survival since 2006, EMS director says Having Relative With Atrial Fibrillation Raises Own Risk Research found having mother, father or […]
Author: Rickey Boo Back pain is one of the most widespread ailments in the planet today. If you’re suffering from sciatica or different varieties of normal back pain, you do not need to continue to live with the pain. Sciatica relief will be achieved in a few easy steps when you are taking advantage of […]
Image via Wikipedia [ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. ] Several recent studies have pointed to the validity of doing very short cardio sessions (10 minutes) several times a day as being as beneficial… or even better… than one […]
[ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. ] Abs. Everyone wants a tighter tummy. Guys want a six-pack… ladies want a slim, firm waistline… and yes, some want a six-pack too. Why be sexist? ; ) So needless to say […]
By: Mark Smith The health of your back depends to a great extent on your posture and body movements, your ability to cope with stress, and your exercise regime. Many types of back pain can be blamed on weak abdominal and back muscles. That’s why most doctors oppose prolonged bed rest for back pain and […]