Archive for 'Diet'
My Medical Emergency; This Happened Today
Posted on 12. Jun, 2011 by Admin.
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Fitness author Jon Benson sent email. We have his permission to share it with you, despite the really personal details… turns out that he had a near-fatal event in the gym and wanted to share the story with his readers. We were blown away by what he did in the name of “preventative medicine”… so read this. It [...]
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A Rant: Why We REALLY Overeat
Posted on 26. Dec, 2009 by Admin.
[ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. ] Fair warning … this one is a rant. It’s probably a bit long, but take the time to read it. I have some things to get off my chest … and a [...]
