Tag Archives: supplements
Omega-3 Efas and Heart Problems
Posted on 23. Dec, 2010 by Lee Cole.
DHA supplements are certainly something you need to consider, if you’re interested in avoiding cardiovascular disease. DHA is short for docosahexaenoic acid, and it’s one of the many omega-3 essential fatty acids. Omega-3′s are essential to good heath. Although DHA is the most prevalent fatty acid in the brain, it’s also seen to play a large roll in avoiding cardiovascular disease. Not only DHA plays this roll, but all omega-3 fatty acids are important when it concerns your heart health.
Continue Reading
Protein Is Significant For Building Good Muscle Mass
Posted on 04. Dec, 2010 by Anil Sony.
If you want to gain muscle fast, you ought to have specific protein eating habits, which should be two things: you should eat plenty of high protein types of food and you should eat small portions of it, around six to seven times in a day, around three hours between every single meal. The reason behind this is that eating plenty of smaller portions will keep your metabolism rate going and that you will not feel starved and end up eating more than what is necessary in every meal. By keeping your body fueled with small portions of highly fueled and protein rich food all throughout the day, your body maintains its high energy levels without the sudden drop of energy that results in sleepiness and tiredness in people. There are also several muscle building tips that you can research either online or through consultation with your doctor or fitness trainer; this is important in order to avoid complications.
Continue Reading
Three Nutrients Help You Drop the Pounds
Posted on 04. Oct, 2009 by Admin.
Dear Reader, In South Florida at Dr. Sear’s office the weather is warming up. Yesterday’s high was 92 degrees! The whole practice is talking about getting their bodies into beach shape. A bunch of the staff are doing PACE, plus we’ve got a secret weapon to curb our cravings. In fact, it makes losing that [...]
Continue Reading
Practical Anti-Aging and Life Extension
Posted on 29. Sep, 2009 by Admin.
What Modern Science Says About Reversing The Aging Process There’s an old proverb that rings with wit and reason: “Everyone wants to go to heaven but no one wants to die.” So why do we want to live forever? According to Dr. Sanjay Gupta, author of “Chasing Life” and CNN’s Senior Medical Corespondent, we do [...]
Continue Reading
