Tag Archives: weight loss over 40

Three Nutrients Help You Drop the Pounds

Posted on 04. Oct, 2009 by .

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Dear Reader, In South Florida at Dr. Sear’s office the weather is warming up. Yesterday’s high was 92 degrees! The whole practice is talking about getting their bodies into beach shape. A bunch of the staff are doing PACE, plus we’ve got a secret weapon to curb our cravings. In fact, it makes losing that [...]

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Weight Loss Exercise

Posted on 25. Sep, 2009 by .

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A lot of us live our lives like penned animals. Built to move, too often we put ourselves in a cage. We have bodies designed for racing across the savannas, but we live a lifestyle designed for migrating from the bed to the breakfast table; to the car seat; to the office chair; to the [...]

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Overnight Weight Loss

Posted on 25. Sep, 2009 by .

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The rise in the number of fast foods joints that have a lot of saturated fat in the meals, the use of a lot of refined sugar in sodas and other processed foods and eating food with less fiber have all contributed to the fact that there are more people than before who are classified [...]

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