by Admin When most people hear the words “menopause” or “andropause”, they immediately think, “middle-age” and “misery”. After all, most people experience the onset of the end of their reproductive cycle during middle-age — and this is usually accompanied by emotionally and physically draining symptoms such as hot flashes, low libido, and mood swings. However, […]
Creatine is really a naturally produced amino acid that is identified inside the human physique, especially about the skeletal muscle. The human body generates Creatine naturally, partly from the diet plan we take and partly on its personal. A healthy individual has about 120g of Creatine, most of it being in the form of a compound known as PCr. The physique can store a maximum Creatine quantity of 0.3 g per one kilogram of body weight. The body produces about 2g of Creatine per day. The chief food sources of Creatine are fish and red meat. Half a pound of raw meat offers about 1g of Creatine for the body. Creatine that doesn’t come from food is produced endogenously by the physique from amino acids.
To maintain a healthy body vitamin B12 is essential. Vitamin B12 is also known as Cobalamin. Vitamin B12 is needed for the process of converting carbohydrates, fats and protiens from food into energy.
Dear Reader, In South Florida at Dr. Sear’s office the weather is warming up. Yesterday’s high was 92 degrees! The whole practice is talking about getting their bodies into beach shape. A bunch of the staff are doing PACE, plus we’ve got a secret weapon to curb our cravings. In fact, it makes losing that […]
You should check with your health care professional before taking any thing, including natural dietary supplements. Some natural dietary supplements can cause health problems instead of improving your overall health. As with all health supplements, please consult your physician before taking any creatine dietary supplement or other natural supplement. Trinovin is a natural dietary supplement […]